Attentiveness Memory Work

I will look at someone speaking
And I'll listen all I can.
I will sit or stand up straight
Like a soldier on command.

I will not draw attention;
I will guard against distraction.
I will learn to ask the questions
That will help me understand.

Commitments are important steps
To guard us from disaster.
And just to show we know them well,
Let's say them even faster.